Water for pain relief in labor
This article ran when our practice started using water for women in labor. Here are some articles about water for pain relief: link 1 link 2
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November 2014
Exercise in Pregnancy
A recent metaanalysis in the journal AJOG on exercise was very encouraging to those exercising in pregnancy. Exercise in pregnancy lowers the risk of cesarean section significantly and even more for those women who exercise more than 50 hours during the pregnancy. Exercise also reduced pregnancy weight gain. The women they studied performed aerobic and
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